Counselling for Children

Counselling for children in Port Perry + Peterborough

Supporting Children and Teens Through All Stages of Life

Starting this process can feel like a big step for both kids and parents. Our goal is to make the process warm, comfortable, and supportive right from the start.

Solid navy blue background

“You are braver than you believe, stronger than you seem,
and smarter than you think.”

– A. A. Milne

Play-based therapy for children in the forest

Childhood and adolescence come with big emotions, new challenges, and constant change. 

Sometimes kids and teens need extra support to understand their feelings, manage stress, or navigate relationships at home and school. Our therapists specialize in working with young people in a way that feels safe, engaging, and age-appropriate. Through play, conversation, and skill-building, our counselling helps children in Port Perry and Peterborough to :

  • Understand and express their emotions

  • Build coping and problem-solving skills

  • Improve confidence and self-esteem

  • Strengthen relationships with family and peers

Flexible booking times

Painted sunflower

Trauma-informed care & person-centered counselling that gets results

Painted sunflower

Most insurances accepted

Solid white background

Common Reasons for Counselling for Children

Teen with too much screen time who may benefit from therapy in port perry ontario

➤ Anxiety, worry, panic

➤ Depression, mod issues

➤ Behavioural challenges

➤ School/learning difficulties

➤ ADHD or focus problems

➤ Autism Spectrum Disorder (ASD)

➤ Social skills/peer relationships

➤ Social media overload/overwhelm

➤ Family changes (divorce, loss, relocation)

➤ Trauma/abuse

➤ Identity, self-esteem, body image

➤ Self-harm / suicidal thoughts

Our Approach

Supportive friendships among youth, reflecting connection and mental health support for children and teens in peterborough

Every child and teen is unique, and counselling works best when it’s tailored to their age, personality, and goals.

Our therapists use evidence-based approaches to support emotional, social, and cognitive growth in a safe and engaging way.

Your child’s therapist will tailor counselling to their age, needs, and personality. Many sessions combine multiple approaches to create a flexible, engaging, and effective experience.

We have welcoming offices in both Port Perry and Peterborough. View our resources.

Common Techniques We Use

Play-Based Therapy Icon

Play-Based Therapy

Cognitive Behavioral Therapy Icon

Cognitive Behavioral Therapy (CBT)

Brain Icon

Mindfulness & Emotional Regulation

Parenting Icon

Parent Coaching & Family Session

Art Therapy Icon

Creative & Expressive Therapies
(Art, Music)

Parental Involvement

Painted Sunflower

Parents and caregivers play a crucial role in supporting their child’s growth and success in counselling. At Island Waters, we partner with families to create a supportive environment both in and outside of sessions.

There is strength and healing in collaboration.